Supporting you to become
Wildy Nourished
Welcome!
Hello! I am Samantha, creator of Wildly Nourished, a health and wellness brand focused on helping people become Wildly Nourished.
Nourished not just by the food we eat, but by our relationship with ourselves, and how we take care of ourselves in every phase of life.
Remembering that we can look to nature, and our intuition, as our guide for balanced health and mental wellbeing.
More about me here
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Ayurvedic Health Advisor
I am here to support you in achieving your health goals through Ayurvedic lifestyle practices, food, herbs and movement 🌱
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Herb Shop
Our Etsy shop is full of herbal creations and Ayurvedic products for your natural wellness and beauty needs 🌺
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Events
Sign up for online workshop Wildly Nourished Woman where we will dive into women’s mental, physical and spiritual health ✨
preventative health care
Improving your overall health by caring for digestion
Learn how to make ghee
Ghee is a staple in Ayurveda and beneficial for most people once digestion is stabilized. You can cook with it and use it medicinally. Learn how to make ghee by watching our how-to video or check it out on our recipe page.
Watch me make ghee!
Seasonal recipes
Explore our wide variety of recipes and learn to incorporate local foods into your diet for better digestion, optimal health and harmony. Family-friendly recipes for all ages!
Check out our recipes here
yoga, movement + fitness
Feel good in your body
Through my personalized approach, I’ll work alongside you to develop a plan that fits your needs in order to achieve full body wellness—often combining the practices of yoga, personal training, dance, meditation and intuitive movement.
